Glucomannan act synergistically and expand in the stomach sending a satiety signal to the brain making a significant contribution in weight management. Due to the enhanced viscosity the compound coats the fats and carbohydrates and limits their absorption thus reducing caloric intake.
After a five-week observation period in a major Norwegian study, the researchers found that all the fiber supplements plus controlled diet led to decrease in weight compared to placebo plus diet. However, they concluded that Glucomannan specifically produced a reduction in body weight in overweight yet otherwise healthy subjects.
Papain is a proteolytic enzyme extracted from the raw fruit of the papaya plant. It is excellent for weight loss because of its low-calorie count that helps promote a healthy weight loss diet. This fruit is low in calories and a good source of fiber. These two qualities have been shown to improve satiety and lower the risk of weight gain. It is a weight loss supplement without any side effects.
Glucomylase is one of several digestive enzymes that can break down these starches into glucose, which is usable by the body. This encourages smooth digestion and may help deter common digestive upsets such as heaviness, lethargy, bloating, gas and loose stools.
Bromelain is always extracted from pineapple and is ideal if you have digestion problems. Bromelain ensures that nutrients are absorbed much better; it also allows your body to purify what it does not need. In addition, it helps lose weight and prevent fat from being stored in your body.
